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© 2013 -2017 Burton Joyce & District U3A  All rights reserved.

U.K. Registered Charity No. 1157213

Number of visitors since 17/Nov/2017

BJU3A 10th Anniversary  60’s Disco

Saturday 17th March 2018 as Advertised in Newsline


 There are still a limited number of Tickets for the 10th Anniversary 60’s Disco  available from Judith. Phone 0115 931 2805

price £6 per Ticket,  

Group Coordinator

Karen McLean

Venue:


Coordinators home

Meeting Dates

 & Times:

January 2018 meeting date is 18th. Then back to 1st & 3rd Thursdays (10 week block sessions) 10:00 - 12:00 noon.

Additional Charges:

very little

Description: This offers a wide array of skills for helping members relax and manage anxieties. By the end of a 10 week block session, the group will have resources to better manage the stresses that can arise from the demands of living in this fast moving age. The group will look at identifying where we hold different emotions in our bodies.

Mental Health foundation podcasts :-


Link to the site


This site provides many podcast on a large number of  mental Health and Wellbeing subjects which may be useful to you, friends or family members.

Relaxation for Wellbeing



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