Site designed & created by Burton Joyce U3A.

© 2013 -2017 Burton Joyce & District U3A  All rights reserved.

U.K. Registered Charity No. 1157213

Site designed & created by Burton Joyce U3A.

© 2013 -2017 Burton Joyce & District U3A  All rights reserved.

U.K. Registered Charity No. 1157213

Group Co-ordinator

Tricia Blanco -White  0115 9663563

Venue:


Home of Group Co-ordinator

Meeting Dates

 & Times:

1st Monday in the month at 2.30pm

Additional Charges:

50 pence for tea/coffee and biscuits

Description:

This is a way of taking 'time out' to be fully present in the 'here and now' with as little distraction as possible, and so have an oasis of peacefulness, release of tension and worry, thus attaining relaxation. In our busy lives we have no time for ourselves (or so we think) Come along and learn more about this fascinating technique.

The session lasts about 45 minutes and there are tea, biscuits and a chat between ourselves afterwards.  We are a small, friendly group and you are welcome to join us.

Meditation

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